More evidence of the importance of nutrition in aging well

We all know that nutrition is important to our health, but it’s when we see articles like this recently published one, “Blueberry extract prolongs lifespan in Drosophila melanogaster,” or this slightly older one, “Concord grape juice supplementation improves memory function in older adults with mild cognitive impairment” that we are reminded of just how literal and direct the positive results of a healthy diet rich in fruits and vegetables can be.

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